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Speaking as an African American woman in my mid 20s, many of us, no matter
whatage, desire long, strong and healthy hair. However, the majority of us
areunsatisfied with our hair. So much so that some of us cover it with
wigs,weaves, braids, extensions or cut it short and wear a gel'd down hustler.
TheBible speaks of a woman's hair being her crowning glory. Don't get me wrong-
Iam not saying that short hair can't be gorgeous. Because, I think, Halle
Berry,Toni Braxton, and Anita Baker have proven that short hair can be
fierce.However, I am touching on the healthy and strong aspect.
We must admit that hair is important. Of course, we won't die without
it-butwants to willingly go without it. In modern times, our appearance and
appeal toothers is judge on our looks. Believe our hair has a major part in
that. Ifyour hair is kept healthy and strong- length will follow. We may
possess short,medium or long hair, but is it strong and healthy? If not, why
not? What are wedoing wrong? Are weaves, braids, wigs and curly perms the
answer? What abouthaving our own long hair?
I, myself have struggled with hair growth. I've tried, extensions,
braids,glued-in and sewn-in weaves, pony tails, falls, wiglets, curls/waves,
pills,pomades, greases, shampoos and conditioners all on the quest to
illustrious longhair. I was successful at times and failed at others attempts.
Now, older andwiser I decided to study hair and review my past mistakes and that
of severalother friends and family members. Then I realized what aided my hair
growthduring those times when it did grow to a desirable length and strength.
I was born into a typical African-American family with natural kinky black
darkbrown hair. My sisters, mother and myself all permed our hair and our
hairbroke and grew, broke and grew. What a depressing cycle? It had been
awhilesince any of us had even had shoulder length hair. Until recently- through
myresearch and studies of various women, I have discovered the techniques to
hairwith maximum potential and longevity.
In my book, I discuss Black hair growth and care (in children, teens andadults)-
in a way you may have never realized before. Because hair growth hasthree parts-
whether you realize it or not. This is not a website to peddle myspecially
formulated hair products. No, because one product won't work foreverybody. There
are also problems within that can't be solved by externalshampoos, conditioners
and greases. This is an educational site and bookregarding how to nurture your
hair (internally and externally) to health so thatit contains its own body,
strength and sheen.
Let me dispel the myth that there are creams/greases that will grow your
hair.Let me also dispel the myth that there are pills that alone will grow you
hair.Well why are they on the market? For the money- people will promote
anything tomake a buck- even if it doesn't work.
Hair grows- that's the simple fact of it- whether you gel it, tease it, comb
it,or let it go in dreadlocks. Hair grows ½ to 1 inch per month. Well you
maystate, mine doesn't. Yes it does. Case in point- how often do you need a
touchup(coloring or perm), your braids or weaves need readjusting, your Gerri
curlneeds to be redone? Do you know why, it's because your hair grew. The
problemwith many of us is our hair breaks off more than our hair is growing
every monthand it makes it seem as if it's the same length and it's not growing.
Peoplecrack me up when they say, "Oh, your hair is growing." Is that something
new?Hair always grows, even after you die, for a few weeks it continues to
grow.That person may possess hair that breaks less than it is growing or they
aretrimming to keep the ends healthy.
Proper hair growth has three parts- genetic, internal and external. Don't
letanyone tell you different.
Genetic-
If your ancestors and family members have hypertension, heart disease or
cancer,it is a high likelihood that you may also. Same with your hair, if your
mother,sisters, grandmother, etc. go gray at 40 or get a receding hairline,
thinning orbalding at 40 then the likelihood is you may also. However, just with
the heart,blood pressure and other bodily organs there are preventative methods,
such asexercise, rest, vitamins, medication and frequent doctor visits which
canprolong or prevent the disease. Same with your hair- just because mom or
sishave that problem, there are ways you can change the health and strength of
yourhair.
Internal-
Internally, we can ingest water and proper nutrients through vitamins and
wellbalanced meals. Many women say that prenatal vitamins made their hair
grow.Well, vitamins aren't just for the baby - you benefit as well. Don't stop
takingvitamins because you aren't pregnant. With the processing, storage,
cleaning andcooking of food many nutrients are lost, so to get the Recommended
DailyAllowances (RDA) we need to take vitamin and mineral supplements.
Psychologically- stress and anger can destroy us in more ways than one.
Stressfrom the job, childbirth, divorce, menopause, finances, etc. can cause
hairbreakage and loss. During stressful and angry periods the body releases
toxinswhich give us ulcers, heart problems, respitory problems, etc. It also
takes atoll on hair and nails.
External-
Hair must be taken care of externally. Meaning groomed, cleansed,
conditionedand moisturized as well as protected from damaging external elements-
likeclothing collars, extreme wind or sun, salt water, chlorine water, tight
hairbarrettes or extensions, etc.
View the chapters below- this book addresses how black women can get these
threefactors to work in their favor, so that you can have strong and healthy
hair. Mycomprehensive, multi-chapter, self-published book is available for $6
dollars($5 + $1 shipping and handling). That's all to be on your way to
healthier,stronger hair. As African American women we owe it to ourselves to
finally havethe healthy, strong hair we deserve. Most of us can't pay stylists
like Anita,Halle, Oprah and Toni, but we can take the time and pamper ourselves-
the rightway.
When it comes to your hair- how serious are you? Before you lose another
strand,send for the book- at $6 that's the price of a quality shampoo or
conditioner.What I am telling you will last longer than any bottle of shampoo
but can effectyour hair quality for life.
Chapter 1 Why A Book On Black Hair Care?
Chapter 2 Obsession With Hair
Chapter 3 Composition & Life of Hair
Chapter 4 Stress & Other Enemies to Healthy Hair Growth
Chapter 5 What Does Healthy Hair Need?
Chapter 6 Shampoos and Conditioners: Do they all do the same thing?
Chapter 7 Getting the Most From Our Children's hair
Chapter 8 Dyes, Relaxers and Curls/Waves (& Weaves)
Chapter 9 Myths About Cutting Hair
Chapter 10 Conclusion and Summary
Please view the other pages on testimonials and tidbit tips. Then please
signthe guestbook or email me with any of your questions, comments or
replyregarding black hair care.
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